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gratitude, footprints in the sand with the words thank and you

Gratitude

Posted on by Adrian Pagdin / gratitude, Mindfulness, positivity bias

Gratitude could be an antidote to stress, mindful attention to the small things develop positive neu…

attention deficit? not really, colours and shapes

Attention deficit?

Posted on by Adrian Pagdin / ADHD, Attention Deficit, Mindfulness

Not really, I am paying attention to EVERYTHING!